
reality is a traffic jam
anxiety is a car accident
reality is laughter
anxiety is at me
reality is they’re busy
anxiety is they don’t like me
reality is a phone call
anxiety is someone died
reality is a fire drill
anxiety is a shooting
reality is an accident
anxiety is a bad mom
reality is accomplishment
anxiety is not good enough
reality is truth
anxiety is.
Carolyn Fridman, 2020